How To Protect Your Hearing By Dr. Paul Drago
There are many important things in life, but few as important as protecting your hearing. Losing your hearing is something you don’t want to experience and it doesn’t have to happen if you take steps now. There are things that […]
There are many important things in life, but few as important as protecting your hearing. Losing your hearing is something you don’t want to experience and it doesn’t have to happen if you take steps now. There are things that can be done today that will reduce the chances of losing your hearing in the future.
Protect Your Ears From Loud Noises
You’ll need to wear earplugs or a set of headphones whenever you’re in a noisy area, such as at a concert or while participating in sports. For best results, choose a good brand of earplugs that have been designed specifically for your needs and lifestyle.
If you’re going to be using headphones, make sure they fit correctly by checking the size guide on the package before you buy them. The best way to test them is to turn them on and get them working properly—if they don’t block out all sound, try another pair until you find one that does.
Listen To Music At A Moderate Volume
The main reason why we listen to music at a higher volume than normal is because we want to feel as if we’re in the zone while listening. When we’re immersed in our favorite song and the beat gets us moving, it’s easy for us to forget that our ears are working overtime. In fact, even when we’re not listening to music with full attention, loud noises can still cause damage to our hearing over time.
When choosing what kind of music you want to listen to on a daily basis, choose songs that don’t get too loud—and make sure they’re not too fast, saysDr. Paul Drago! If you find yourself having trouble hearing someone speak because of how loud their voice is on the other end of the line (or if you find yourself struggling with background noise), then it might be time for a new set up!
Grow Up Your Ear Canal
One of the most important things to do when you’re growing up is to protect your hearing. Your ears are amazing little organs that help you hear better and more clearly, which is why it’s so important to keep them healthy.
But let’s be honest: it’s not always easy. Earbuds get stuck in your ear canal all the time, so how do you protect yourself? The first thing is Dr. Paul Drago recommend keeping your ears clean. If you don’t keep yourself clean, then dirt and other gross stuff can get into your ear canal, which can cause infections.
You should always keep a bottle of dry lubricant on hand to protect your hearing from damage. Dry lubricant is a spray or gel that you can use on the ear canal to prevent it from becoming dry and irritated. If you notice that your ears are feeling dry, apply some lubricant to them and leave it on for at least an hour before trying again. You should also do this once every day or two to keep your ears healthy.